Step Ahead Physical Therapy

	5 Middlesex Ave Somerville, Massachusetts 2145
	(617) 863-0918

Call (617) 863-0918 to talk to us now!
Step Ahead Physical Therapy is a privately owned physical therapy practice that provides one-on-one 45-60 minute individualized treatment sessions focusing on manual therapy and exercise interventions. We are very proud of our holistic approach to healing and well-being. While many other clinics put their patients on an assembly line for therapy, you will receive individual, one-on-one attention. Regardless of location, each therapist has a minimum of 3-5 years experience with at least one specialization. We will match you to the right therapist for your specific problem and needs. We believe the role of therapy is to provide our patients with an "instruction manual" for their bodies. Our goal is to get to the root of the problem and not just treat the symptoms.
What sets us apart is our commitment to quality and reputation. We are known as the leading providers of physical therapy in our community and make every effort to uphold the highest standards in customer service. We will provide you with personalized, individual care that you will not find anywhere else. Our desired result is to be a trusted resource and forge a lifelong relationship.

Some common diagnoses we treat are:
*Sports Injuries
*Joint Replacement Rehabilitation
*Pre/Post Surgical Care
*Fractures
*Neurological Disorders
*Muscle Strains
*Ligament Sprains
*Spinal Disorders and Injuries
*Gait & Postural Deviations
*Chronic Pain Disorders (TMJ, Headaches, Neck and Low Back)
*Auto/Work Related Injuries
*Tendonitis/Bursitis
*Sciatica
*Arthritis
*Herniated Discs

We utilize numerous Manual Therapy techniques in our treatment approach:
1.) Joint Mobilization: Diagnosis and hands-on treatment for mobilizing joints in order to restore normal function.
2.) Soft Tissue Massage: Manual Treatment used to address ligament, tendon, and connective tissue components of pain in order to release scar tissue adhesions.
3.) Myofascial Release (MFR): Gentle, sustained hands on technique to release connective tissue restrictions causing pain.
4.) Manual Traction: A gentle pulling force applied along the spine to alleviate pain and promote mobility.
5.) Muscle Energy Techniques: Manual resistance applied to align and unstable joint.

In addition we incorporate the appropriate modalities such as Heat, Ice, Ultrasound, Electrical Stimulation, Iontophoresis, Phonophoresis when needed. Our rehabilitation programs are custom designed to alleviate your pain and prevent future injuries by implementing specific exercises to restore strength, mobility, balance, posture and endurance.

We are providers for most major insurance companies.